Full Moon Flow
with Michaela

November 16 | 7-830pm | $33 | with Michaela

Reflecting the energy of the full moon, this class invites you to move with curiosity and ease. With music that elevates your practice, we'll flow between kinetic movement and soft pauses, creating moments for release and expansion. Through guided meditation and breath, observe your inner landscape and reconnect with your body's inner rhythms and source energy.