Hot Yoga 75
with Laurie

Description:

A 75 minute version of the traditional Hot Yoga series, Hot Yoga offers an efficient practice in a heated room.  The set series of postures begins with standing strength and balance work, then moves down to the floor for core work and stretching. Come to class prepared to sweat!

Reservations & Cancellations:

Reservations, suggested but not mandatory, can be created up until class is scheduled to begin.

Reservations may be cancelled up to twelve hours before class is scheduled to begin without penalty. For late cancellations and no-shows, the class will be deducted from your package.