Restore
with Lisa

Description:

A practice of deep relaxation, Restorative Yoga is focused on the meditative aspect of yoga and promotes the release of physical and mental stress. Class features gentle, passive postures held for several minutes while completely supported by props (bolsters, blocks, blankets, straps). A perfect respite from the chaos of life!

Reservations & Cancellations:

Reservations, suggested but not mandatory, can be created up until class is scheduled to begin.

Reservations may be cancelled up to twelve hours before class is scheduled to begin without penalty. For late cancellations and no-shows, the class will be deducted from your package.